-up a-a aaa aah aap aas aau aha ahh ahp ahs ahu ap- apa aph app aps apu as- asa ash asp ass asu au- aua auh aup aus haa hah hap has hau hha hhh hhp hhs hhu hpa hph hpp hps hpu hsa hsh hsp hss hsu hua huh hup hus huu p-p paa pah pap pas pau pha php phs phu ppa pph ppp pps ppu ps- psa psh psp pss psu pua puh pup pus puu saa sah sap sas sau sh- sha shh shp shs shu spa sph spp sps spu ss- ssa ssh ssp sss ssu sua suh sup sus suu ua- uaa uah uap uas uau uha uhh uhp uhs uhu up- upa uph upp ups upu usa ush usp uss usu uua uus uuu

a-ha aaaa aaah aaap aaas aaha aahs aapa aaph aaps aasa aass aasu aaup aaus ahah ahas ahau ahha ahhs ahpu ahsa ahss ahua ahus apah apap apas aph- apha aphs appa apph apps appu apsa apss apsu apua apup apus asaa asah asap asas asau asha ashp ashs ashu aspa asph asps assa assh assp asss assu asus auaa aups ausa aush ausu haas haha hahs hapa happ haps hapu hasa hash hasp hass hau- haus hhaa hhhh hhhs hhpa hhus hphs hpps hpss hsas hshs hspa hsps hssp hsua huah huas huhs huhu hupa hupp hups husa hush huss huus paap paas paha pahp pahs pahu papa papp paps pasa pash pasp pass paua pauh paup paus phah phhs phpa phua ppap pphs pppa pppp ppps ppsh ppss psap psas psha pshs psph pspp psps pssa puah puas puha pupa pups pupu pusa push puss saah saap saas saha sahs sahu sapa sapp saps sasa sash sass saua sauh saup saus shah shap shas shau shha shhh shhs shps shua shup shus shuu sp-a spap spas spau sphs spps spsa spsp spss spus ssaa ssap ssas ssau sshs sspa ssps sssa sssh ssss suas suha sup- supa suph supp sups sus- susa susp suss susu suus uahs uasa uasp uaua uhss uhuh uhup upas uppa uppp uppu upsa upup us-a usaa usap usas usha ushs ushu uspa uspp usps ussa usss ussu usua usus uuuu

-aaa- a-a-p aaaah aaaas aaasa aaass aahaa aapua aasha ahahs ahash ahaus ahhaa ahhha ahuas ahush apapa apasa apass asahp asaph asasa ashas aspas assas assh- auass aussa ha-ha haasa haass hahas hahha hapas has-a hasap hasps hassa hasup hausa haush hauss hhhhh huhuh huhus hupas husha hussa pahas pahua papa- papas papau pappa papps pappu papua pasha pass- passa passh passu pasua pauas pausa phaps psapp puhua pupas puppa push- sa-ha saasa saasu sahsa sapas sappa sasha sassa shahs shahu shaps shasa shash shass shasu shauh shaup shhhh shuah shush spass ssssh sssss suasa supah suppa supps supsa susah suspa susus uh-uh uhhuh uhuhs upass uphap upupa us-pa usaas usapa ushas ushpa ushus usppa uspsa uuuuu

a-hush ahsaas asapup ashash ha-ash ha-has haapsu haapus hahaha hahhah happss hauhua hausas haussa huashu huh-uh huppah hushup hussah pahasu pappas pappus papusa pashas passas passau passup passus pauash pausha pppppp ppsspp pupusa pushpa pushup sahhas sahpau sapaua sapsap sashas shaapa shappa shasha shshsh shusha u-pass uh-huh uhhuhs usausa ususau uuhash

aaasuss ahupuaa appasus asaphus hau-hau husasau paussus phassus psappha pupusas push-up pushups shapash sssssss up-push

hahahaha hushhush papapapa push-ups uh-uh-uh

hush-hush push-push usausausa

shush-shush

sh-h-h-h-h-h

aaaaaaaaaaaaaaa shhhhhhhhhhhhhh

hhhhhhhhhhhhhhhhhhhhh