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Alternative clues for the word useit

• "___ in a sentence"
• " ___ or lose . . ."
• Fitness motto opening
• "The Pad and How to ___" (1966 comedy)
• Start of a brain health saying
• ''___ or lose . . .''
• "Can you ___ in a sentence?" (spelling bee request)
• Start of a brain health adage
• Avoid atrophy, in a rhyming dichotomy
• "It's in the Way That You ___"