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3. Avoid atrophy, in a rhyming dichotomy

Alternative clues for the word useit

• The Tragically Hip "___ all up, don't save a thing for later"
• Odyssey "___ Up & Wear It Out"
• "___ or lose..."
• "___ sparingly ..."
• Fitness motto opening
• "It's in the Way That You ___"
• Start of an exercise admonition
• Start of a brain health adage
• Start of a rhyming fitness motto
• Odyssey "___ Up and Wear It Out"