What is "chyawanprash"

Chyawanprash (also o chyavanaprasha, chyavanaprash, chyavanaprasam and chnyawanaprash) is a cooked mixture of sugar, honey, ghee, gooseberry (amla) jam, sesame oil, berries, herbs and various spices. It is prepared as per the instructions suggested in Ayurvedic texts. Chyawanprash is widely sold and consumed in India as a dietary supplement.