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3. Prepare meat in a health-conscious way

Alternative clues for the word defat

• Trim, as a T-bone
• Make lean?
• Get the grease out of
• Trim the excess
• Do a skimmer's job
• Skim milk?
• Trim, as a steak
• Prepare, as chicken stock
• Prepare, as skim milk
• Skim, as soup