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Kind of exercise that strengthens the pelvic muscles
Answer for the clue "Kind of exercise that strengthens the pelvic muscles ", 5 letters:
kegel
Alternative clues for the word kegel
Word definitions for kegel in dictionaries
Wikipedia
Word definitions in Wikipedia
, or , (German for "skittle", skittles ) is a German bowling game played in Australia, in which a player rolls a wooden or plastic ball along a smooth, hard indoor lane (German: , bowling alley ). The object of the game is to knock down the nine kegels ...
Wiktionary
Word definitions in Wiktionary
n. A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them. vb. to clench ones perineum and pelvic muscles
Usage examples of kegel.
In a culture where women fret over vaginal looseness and are chided continuously to practice kegels or even to consider extreme newfangled vaginal rejuvenation surgeries, the reality is that a well-positioned manual clasp will serve the purpose more effectively.