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Answer for the clue "Plantain of Mediterranean regions whose seeds swell and become gelatinous when moist and are used as a mild laxative ", 8 letters:
psyllium

Word definitions for psyllium in dictionaries

WordNet Word definitions in WordNet
n. plantain of Mediterranean regions whose seeds swell and become gelatinous when moist and are used as a mild laxative [syn: fleawort , Spanish psyllium , Plantago psyllium ]

Wikipedia Word definitions in Wikipedia
Psyllium , or Ispaghula , is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage . Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and ...

Wiktionary Word definitions in Wiktionary
n. Any of several plants of the genus ''Plantago'', whose seeds are used commercially for the production of mucilage.

Usage examples of psyllium.

In France these Psyllium seeds, given in a dessertspoonful dose, are widely prescribed as a laxative in lieu of mineral aperient waters, or the morning Seidlitz.

Lead him around the corral a few times and then give him a scoop of psyllium mixed in with his oats.

They purchased psyllium to add fiber to their diet and dog vitamins for their pets.