Wikipedia
Spydeberg
Spydeberg is a municipality in Østfold county, Norway. The administrative centre of the municipality is the village of Spydeberg. It is divided into the parishes Spydeberg, Heli, and Hovin. Spydeberg was established as a municipality on 1 January 1838 (see formannskapsdistrikt).
The village of Spydeberg has approximately 5,200 inhabitants. It is located southeast of Oslo and is easily reached by a bus and a train line. There are 16 daily buses to Oslo, and about 21 train departures. A lot of the people in Spydeberg commute to Oslo for work.