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Wiktionary
spit it out

vb. (context idiomatic English) To overcome reluctance to say something particular or to speak in general.

Wikipedia
Spit It Out (Slipknot song)

"Spit It Out" is a song by American metal band Slipknot, the song is released as the second single from their debut self-titled album.

Spit It Out (TV series)

Spit It Out is an Australian children-oriented game show hosted by Elliot Spencer. The series premiered on 4 October 2010, in an afternoon time-slot, replacing It's Academic after its series 12 finale. Spit it out was originally invented by Alan Curtis as a board Game. This game was then further developed by Grant Rule and Alan Curtis into a Television game show.

Spit It Out

Spit It Out may refer to:

  • Spit It Out (TV series), a 2010 Australian children's game show
  • "Spit It Out" (Slipknot song), 1999
  • "Spit It Out" (IAMX song), 2006
Spit It Out (IAMX song)

'Spit It Out' was released in 2006 and was the first single to be taken from IAMX's second studio album The Alternative. A promo single which also featured album track 'President' was released soon after. It was re-released in 2008 in the US by Metropolis Records and in the UK by Fiction / NoCarbon / Genepool.