WordNet
self-hypnosis
n. hypnosis induced by yourself [syn: self-suggestion, autosuggestion]
Wikipedia
Self-hypnosis
Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal.
Usage examples of "self-hypnosis".
There are the practices of yoga meditation, dervish dancing, psychotherapy, Zen Buddhism, Ignatian, Salesian, and Hesychast methods of "prayer," the use of consciousness-changing chemicals such as LSD and mescaline, psychodrama, group dynamics, sensory-awareness techniques, Quakerism, Gurdjieff exercises, relaxation therapies,the Alexander method, autogenic training, and self-hypnosis.