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The PULHHEEMS is a system of grading physical and mental fitness used by Britain's armed forces. PULHHEEMS is tri-service, which is to say that it is used by the British Army, the Royal Navy and the Royal Air Force. Its purpose is to determine the suitability of its employees for posting into military zones. It is not a fitness test as such; rather, it is a test of suitability for purpose.

The PULHHEEMS system, or variations of it, is also used by several members of the British Commonwealth, including Singapore, Canada, Australia and New Zealand. The USA uses a system called PULHES. In civilian life there is a similar system called PULSES which is used to grade levels of disability; it differs from the PULHHEEMS in that it also examines the digestive system, something which the PULHHEEMS does not.