IFT can refer to:
- intraflagellar transport in cell biology.
- Inverse Fourier transform or inverse function theorem in mathematics.
- Implicit function theorem in mathematics.
- Institute of Food Technologists in food science and technology.
- Institute for Tourism Studies at Macau in tourism.
- Inter Ferential Therapy in physiotherapy.
- International Transport Workers' Federation.
- International Federation of Translators.
- Ipswich Film Theatre cinema in Ipswich
- The Independent Film Trust a UK-registered charity which exists to advance the cause of independent film-making.
- "I.F.T." (Breaking Bad)
- Federal Telecommunications Institute (Instituto Federal de Telecomunicaciones), a government agency of Mexico