What is "biodanza"

Biodanza (neologism from the Greek bio (life) and the Italian danza (dance), literally the dance of life) is a system of self-development that uses music, movement and positive feelings to deepen self-awareness. It seeks to promote the ability to make a holistic link to oneself and one's emotions and to express them. Biodanza also claims to allow one to deepen the bonds with others and nature and to express those feelings congenially.