Wikipedia
Angelica keiskei Koidzumi, commonly known under the Japanese name of , is a cold hardy perennial plant from the angelica genus with an average growth height of 50–120 cm. It is endemic to Hachijō-jima, though it is artificially cultivated in Izu Ōshima, Mikura-jima, Nii-jima, To-shima and parts of Honshū as well.
The plants additional cultivar epithet koidzumi refers to botanist Gen'ichi Koizumi, while its Japanese nomenclature stems from the above-average regenerative capabilities it exhibits after injury. Harvesting a leaf at the break of day often results in a new sprout growing overnight, being visible the following morning.
Traditionally it is seen as a major contributor to the supposedly healthier, extended lives of the local residents, something that may be based on its substantial levels of vitamin B and on the chalconoids that are unique to this species of angelica. At one point in Edo period the haulm's yellow sap was effectively used in the external treatment of smallpox, which prompted Kaibara Ekken to describe the herb in his Yamato honzō , under the name of ashitagusa , as "a powerful tonic drug." In folk medicine it is claimed to be diuretic, tonic, to improve digestion, and, when applied topically, to speed wound healing and prevent infection. Also its nutritive qualities are said to be the factor behind the internal exiles' and their families' never waning stamina in the face of their arduous compulsory labor.
For similar reasons, it very widely serves as pasture for cows, reckoned to improve the quality of milk as well as the yield and to maintain cattle health at the same time. It should be pointed out that most of these claims have yet to be proven in clinical trials, while studies have substantiated the presence of furocoumarins in several of these plants' components. Furanocumarin is an agent known to increase skin sensitivity to sunlight and may cause dermatitis.
Nonetheless, modest conditions for cultivation and fast rate of growth, with optimal temperatures ranging between 12-22 degrees, have led many locals to plant ashitaba in herb gardens, flower pots, and backyards. These days the main use of their stipes, leaves, and taproots is in regional cuisine, where they are prepared as soba, tempura, shōchū, tea, ice cream, pasta etc. The Mikura-jima variety might excel in this regard as it is reputed to be less bitter than others.
Note that ashitaba closely resembles Angelica japonica, but can be distinguished by its blooming period, which lasts from May to October whereas A. japonica's blooming period lasts only between May and July. Another indicator is the characteristic color of its sap. The larvae of the Common Yellow Swallowtail are known to feed frequently on the plant.
Medicinal Properties
This plant is being studied for nerve growth factor, cancer, menopause, and a sundry of disease conditions.
Preliminary results published in the Archives of Pharmaceutical Research indicated that Ashitaba may have positive effects on circulation by preventing the red blood cells from clumping.